It's been a little over three weeks since I began my Ninety Day Goals. I realized today that I have not posted my starting stats for body fat, pull-ups, push-ups and plank. So, here they are...
- Body Fat % - Current: 27% (Goal: 15%)
- Push-Ups - Current: 10 (Goal: 50)
- Pull-Ups - Current: 0... I can just hang there (Goal: 25)
- Three Minute Plank - Current: 1:21 (Goal: 3 minutes)
Over the past three weeks I have been working out consistently and I am feeling a lot better. The pull-up goal is definitely going to be the toughest to hit. I am starting from nothing and I don't have a pull-up bar at home, yet, which means I have to go to the gym to train for those - If you have any suggestions for a great home pull-up bar, please pass it along!
Please share any goals that you are working after. It always helps to have some support!
(All right, now I have to work on some videos since I am behind on that goal...)