On August 12 I posted about my goal to get into better shape and lose some stubborn weight that I have been carrying around for over two years. It has been going well since the original post. I have not been perfect with my eating and drinking but I have been consistent with my workouts and I have been eating much better.
Today I feel that I am ready to intensify my workouts and to eat even healthier. So, for the next five days I am going to be loading up on my vegetables and healthy proteins. I will be cutting out drinking all together and I will be cutting my carbs.
After the five days I will ease off a bit and introduce a few more proteins and carbs as well as introduce one cheat meal a week.
I am feeling so much better and am excited about getting healthier and fitting into some old clothes that have been collecting dust for a couple of years.