Back in March I posted about eating healthier and working out ("Goal: Get In Shape... Again!"). I also took some pictures to help show progress... if any.
I'm happy to report that things have been going well. I have been exercising more regularly and eating a lot better (less bulk gummies and chocolates from Sprouts... health store but hard to get out without stopping at those damn barrels!). As you can see from the picture above, I am less of a sad, fat hoss, which is nice!
During the month of July the goals are going to ratchet up a bit and this month I'll have some help and accountability from my dad, Ben and my brothers, Paul and Kyle; For the month of July we have put together a shared, Google Drive spreadsheet where we have written out our goals and we are able to daily share what workouts we have done and how we have eaten. We also have some areas for comments so that we can talk to each other and give encouragement.
The month has really just started but things are going well and I'm looking forward to more!
I'll try to post some more pictures and updates throughout the month. Feel free to share any goals you may have. I, personally, find it helps for me to publicly state my goals - probably because my pride won't allow me to fail when I say something out loud. Don't care to have the pride but I'll try to put it to good use when I can...